hmm...?

i really dont no what to say but i had to update this haha sooo whats up with me i guess, well the gym has been going alright. not to many strength increases. but it will come soon. but yeah. though i should update this haha

haha wow

alright. been awhile but i had a 110lb skullcrush on arm day :O my trainer said he was jealous hahah ive fully decided on what to do with my life if football doesnt happen (which isnt a huge chance but ill try damnit) im going to school for kinesiology and bachelor of education to be a professional trainer/phys ed teacher. 8 years of school. but parents are paying for that and an apartment :D

tonight was an amazing but rather short night with my girl :) shes basically amazing

tomorrow is a leg day. shitty. and afterwards STUDYING i havent studied since grade 9. i kinda forget how hahaha. anyways if u guys have any questions about working out or need some inspiration. im here ;)

245lb Bench Press!! fuck yeah

yeah thats right haha 245lb bench press. i felt fuckin awesome. god im just revved i cant wait to get in the gym tomorrow FUCK! haha ridiculous. i love when people stare at me when i put the weights on the bench press cuz they think i cant do it then i just pump 6 reps and they keep staring at me and then i add some more weight. hahaha great feeling.

arms tomorrow. not my favorite day but still haha excited to pump some serious shit.

new picture maybe?

im thinkin i need a new profile picture. that one is kinda old. also today was a bad day off now im sick. son of a bitch. so if i dont feel better tomorrow i have to miss a day at the gym. GAY. what a shitty shitty night. school was kinda gay, i had 2 tests. BUT we did watch back to the future in English hahaha. good time.

shoulders tomorrow. time to rock the muscle shirt haha

Great leg day.

i had my personal best squat of 385lbs. only 1 rep but it still is a huge push. my leg press wasnt that great, only 810lbs. but i was tired from the squats. the super pump made my legs look freakish but it helped so much haha. wow this day off tomorrow will be fantastic.

eligible for 3 outta 4 recommends. praying i get them i dont wanna stress out over my finals.

and i cant wait to be with my girl on the weekend :)

feel like shit

i felt like shit all day evern right now. but i still went to the gym and had an awesome back workout. but im pissed off cuz tomorrow is legs. **sigh** only 24 squats of 325lbs tomorrow. maybe i can break 1000lbs on my leg press. im hoping so or else ill be sepressed for the rest of the fuckin week. gonna take some superpump! just for an extra boost. it makes me see the veins on my legs!

finals r coming up too. i really need to pass these so i can get into university. :(

arm day and extreme happyness

well i did it, im dating her :) im so happy. ugh shes prolly the greatest thing that ever happened to me. but anyways arm day today. hoping i can get my skullcrush weight up, only did 90lbs the other day :(


So skullcrushed 100lbs today. super pumped :)