alright. been awhile but i had a 110lb skullcrush on arm day :O my trainer said he was jealous hahah ive fully decided on what to do with my life if football doesnt happen (which isnt a huge chance but ill try damnit) im going to school for kinesiology and bachelor of education to be a professional trainer/phys ed teacher. 8 years of school. but parents are paying for that and an apartment :D
tonight was an amazing but rather short night with my girl :) shes basically amazing
tomorrow is a leg day. shitty. and afterwards STUDYING i havent studied since grade 9. i kinda forget how hahaha. anyways if u guys have any questions about working out or need some inspiration. im here ;)
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Hey, I saw that you were interested in weigtlifting and thought you might wanna check out my blog on How To Bench Properly;
ReplyDeletehttp://celticinsider.blogspot.com/2010/01/how-to-bench-properly.html
one thing i noticed is that u dont stick your chest up when u come down. your supposed to stay relaxed and flat against the bench. all your strength should be isolated in the chest and thats it. not the lats and glutes.
ReplyDeleteThat sounds like an awesome plan. I've always thought about being a personal trainer, but figured i'm too lazy to actually practice what i preach... It'd be inspiration anyway... Maybe i should!
ReplyDeleteGreat job making your trainer jealous. Lol. That had to feel AWESOME! Glad things are going well for you.
You are the man! Ride on and keep on keeping on, remember if you comment on my page then I will comment on yours
ReplyDeletewe can do good, and together we can pump that iron so hard that you will be the reality you desire